We are now pretty far into February, and if’ you’re like me, the new year brings about new health and fitness goals. While I can’t say I love walking to the gym in below-zero temperatures or blizzards, I can…
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workout
Fitness has always been an important part of my life. I really enjoy working out, it gives me an opportunity to get away from everything else and just let the stress out. Last year though was not a good…