It’s officially March and I keep asking myself, “where was this snow back in December?” Many of us were craving the gorgeous, subtle snowfall back in November and December, but it decided to grace us with its presence a…
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We are now pretty far into February, and if’ you’re like me, the new year brings about new health and fitness goals. While I can’t say I love walking to the gym in below-zero temperatures or blizzards, I can…
After the mental, the emotional and physical hangover of a new year, we all have to deal with going back to work and back to reality. January can be a sad time for many people, but luckily for…