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While I’ve felt back on track (for the most part) with eating healthy and working out (aside for a couple months this winter when celebrating our engagement got out of control) – my fiancé and I have been doing some fitness challenges to keep each other on track with our fitness goals.
And when we aren’t in the gym, we are also trying to help each other stay on track with food. I usually take on planning out our meals for the week (perhaps sneak in some extra vegetables here and there), while my fiancé has been setting us up for success by creating the most delicious breakfast protein shake with bananas and peanut butter. It gives us a lot of energy in the mornings and powers us through the day so we eat balanced amounts for lunch and dinner. It is also the perfect protein shake post workout – especially after doing some of my intense lifting routines!
The winner in this protein shake? EAS® 100% Whey Protein – my favorite is the vanilla flavor. With 30 solid grams of protein, EAS® 100% Whey Protein is ideal for building stronger, leaner muscle. EAS® 100% Whey Protein is also pure whey protein, with no fillers or added sugars.
Want to know how to make my favorite banana peanut butter protein shake? Here’s what you need:
- 1 scoop of EAS® 100% Whey Protein (vanilla)
- 1 medium-sized banana
- 1 Tablespoon of peanut butter (you can also use almond butter if you prefer)
- 3 scoops of frozen yogurt (plain or vanilla)
- A few ice cubes
- A splash of milk (I prefer almond milk)
Add all ingredients to blender and blend until smooth. Pour in your favorite glass, and enjoy!
And great news – you can easily find EAS® 100% Whey Protein in stores at WalMart or online at Walmart.com! Also, the Ibotta app is offering a discount when you use their app to purchase the following:
Earn $3.00 when you purchase EAS® 100% Whey Protein or $1 when you purchase EAS® AdvantEdge Carb Control.
Also, check out the New NBC Show S.T.R.O.N.G where EAS® products will be featured on the June 2nd episode! (9 p.m. EST/8 p.m. CST)
8 Comments
Ashley
May 31, 2016 at 10:17 AMThis looks and sound so yummy! Thanks for sharing the recipe- I’m always on the hunt for a good protein shake!
-Ashley
Le Stylo Rouge
amy
May 31, 2016 at 10:43 AMThis sounds so good.
http://www.amysfashionblog.com/blog-home/
Kelly
May 31, 2016 at 10:01 PMThis looks and sounds amazing, I will have to try it out!
xx Kelly
Sparkles and Shoes
Jill
June 1, 2016 at 6:52 AMI make a smoothie every morning and try to rotate ingredients. Peanut butter and banana sounds so good!
Jill
Doused In Pink
Amy Arnold
June 1, 2016 at 8:48 AMMy favorite flavors. Yum!
Amy Ann
Straight A Style
Stacey
June 1, 2016 at 7:27 PMI love peanut butter and banana in my smoothies. This one sounds awesome!
[client]
Rachel
June 2, 2016 at 10:41 AMIt’s seriously so tasty and filling!
natasha
June 1, 2016 at 8:05 PMLove a good smoothie! Will definitely have to try this yummy recipe! Thanks for sharing!