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Fitness•Food

The Perfect Peanut Butter Banana Protein Shake

May 31, 2016

This shop has been compensated by CollectiveBias, Inc. on behalf of its advertiser, EAS Sports Nutrition. #PowerInProtein #easbrand #CollectiveBias

Peanut Butter Banana Protein Shake with EAS Whey Protein

While I’ve felt back on track (for the most part) with eating healthy and working out (aside for a couple months this winter when celebrating our engagement got out of control) – my fiancé and I have been doing some fitness challenges to keep each other on track with our fitness goals.

And when we aren’t in the gym, we are also trying to help each other stay on track with food. I usually take on planning out our meals for the week (perhaps sneak in some extra vegetables here and there), while my fiancé has been setting us up for success by creating the most delicious breakfast protein shake with bananas and peanut butter. It gives us a lot of energy in the mornings and powers us through the day so we eat balanced amounts for lunch and dinner. It is also the perfect protein shake post workout – especially after doing some of my intense lifting routines!

EAS Whey Protein

The winner in this protein shake? EAS® 100% Whey Protein – my favorite is the vanilla flavor. With 30 solid grams of protein, EAS® 100% Whey Protein is ideal for building stronger, leaner muscle. EAS® 100% Whey Protein is also pure whey protein, with no fillers or added sugars.

Shake Ingredients

Want to know how to make my favorite banana peanut butter protein shake? Here’s what you need:

  • 1 scoop of EAS® 100% Whey Protein (vanilla)
  • 1 medium-sized banana
  • 1 Tablespoon of peanut butter (you can also use almond butter if you prefer)
  • 3 scoops of frozen yogurt (plain or vanilla)
  • A few ice cubes
  • A splash of milk (I prefer almond milk)

Protein Powder

Bananas and Peanut Butter

Add all ingredients to blender and blend until smooth. Pour in your favorite glass, and enjoy!

Protein Smoothie Shake

And great news – you can easily find EAS® 100% Whey Protein in stores at WalMart or online at Walmart.com! Also, the Ibotta app is offering a discount when you use their app to purchase the following:

Earn $3.00 when you purchase EAS® 100% Whey Protein or $1 when you purchase EAS® AdvantEdge Carb Control. 

Also, check out the New NBC Show S.T.R.O.N.G where EAS® products will be featured on the June 2nd episode! (9 p.m. EST/8 p.m. CST)

banana peanut butter shake bananas breakfast shake EAS® 100% Whey Protein fitness shake peanut butter shake post-workout shake pre-workout shake protein shake whey protein

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8 Comments
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Comments

  1. Ashley says

    May 31, 2016 at 10:17 AM

    This looks and sound so yummy! Thanks for sharing the recipe- I’m always on the hunt for a good protein shake!

    -Ashley
    Le Stylo Rouge

    Reply
  2. amy says

    May 31, 2016 at 10:43 AM

    This sounds so good.

    http://www.amysfashionblog.com/blog-home/

    Reply
  3. Kelly says

    May 31, 2016 at 10:01 PM

    This looks and sounds amazing, I will have to try it out!

    xx Kelly
    Sparkles and Shoes

    Reply
  4. Jill says

    June 1, 2016 at 6:52 AM

    I make a smoothie every morning and try to rotate ingredients. Peanut butter and banana sounds so good!

    Jill
    Doused In Pink

    Reply
  5. Amy Arnold says

    June 1, 2016 at 8:48 AM

    My favorite flavors. Yum!

    Amy Ann
    Straight A Style

    Reply
  6. Stacey says

    June 1, 2016 at 7:27 PM

    I love peanut butter and banana in my smoothies. This one sounds awesome!

    [client]

    Reply
    • Rachel says

      June 2, 2016 at 10:41 AM

      It’s seriously so tasty and filling!

      Reply
  7. natasha says

    June 1, 2016 at 8:05 PM

    Love a good smoothie! Will definitely have to try this yummy recipe! Thanks for sharing!

    Reply

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Hi! I'm Rachel. Welcome to Rachel's Lookbook. Here you can find everything from fashion and beauty to travel and lifestyle.

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